Mindfulness Skills Program No matter how established your personal mindfulness practice is, sometimes you can use a little extra inspiration. Mindfulness is a way of befriending ourselves and our experience, and we invite you to join us for 6 weeks in a virtual setting to explore some key elements, practices, connections and reflection opportunities. February 14, 21, 28, and March 7 10 to 10:45 a.m. via Zoom Click here to register Contact [email protected] for more information
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