For questions and inquiries, please contact Frontline Wellness at
705-549-5144 /
1-877-341-4729, ext. 5000
or email Frontline Wellness
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Check out the Frontline Wellness Program's The Coping Club
The Coping Club is a drop-in, virtual, psychoeducational group for frontline and healthcare workers. The focus is on learning new strategies to cope with stress with topics covering deep breathing, grounding, mindfulness, positive self-talk, self-care, good sleep hygiene, boundaries, and communication.
The program runs as a virtual drop in and registration is NOT required! Sessions run from Sept. 12th to Dec. 12th weekly on Tuesdays at either 12:15 or 6:45pm.
Click here for more information
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